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A 3-min All-Out Test to Determine Peak Oxygen Uptake and the Maximal Steady State 1 2 1 MARK BURNLEY , JONATHAN H. DOUST , and ANNI VANHATALO Department of Sport and Exercise Science, University of Wales, Aberystwyth, Ceredigion, UNITED KINGDOM; and Chelsea School Research Centre, University of Brighton, Eastbourne, East Sussex, UNITED KINGDOM ABSTRACT BURNLEY, M., J. H. DOUST, and A. VANHATALO. A 3-min All-Out Test to Determine Peak Oxygen Uptake and the Maximal Steady State. Med. Sci. Sports Exerc., Vol. 38, No. 11, pp. 1995–2003, 2006. Purpose: We tested the hypothesis that a 3-min all-out cycling test would provide a measure of peak oxygen uptake (VO ) and estimate the maximal steady-state power output. Methods: 2peak Eleven habitually active subjects performed a ramp test, three 3-min all-out tests against a fixed resistance, and two further submaximal tests lasting up to 30 min, 15 W below or above the power output attained in the last 30 s of the 3-min test (the end-test I j1 power). Results: The VO measured during the 3-min all-out test (mean T SD: 3.78 T 0.68 LImin ) was not different from that of 2peak j1 the ramp test (3.84 T 0.79 LImin ;
Medicine & Science in Sports & Exercise – Wolters Kluwer Health
Published: Nov 1, 2006
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