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Downloaded from https://academic.oup.com/abm/article/48/2/225/4563945 by DeepDyve user on 07 November 2020 ann. behav. med. (2014) 48:225–234 DOI 10.1007/s12160-014-9593-z ORIGINAL ARTICLE Which Behaviour Change Techniques Are Most Effective at Increasing Older Adults’ Self-Efficacy and Physical Activity Behaviour? A Systematic Review David P French, Ph.D. & Ellinor K Olander, Ph.D. & Anna Chisholm, Ph.D. & Jennifer Mc Sharry, Ph.D. Published online: 20 March 2014 The Society of Behavioral Medicine 2014 . . Abstract Keywords Self-efficacy Physical activity Systematic . . . Background Increasing self-efficacy is an effective mechanism review Older adults Behaviour change techniques for increasing physical activity, especially for older people. Meta-analysis Purpose The aim of this review was to identify behaviour change techniques (BCTs) that increase self-efficacy and physical activity behaviour in non-clinical community- dwelling adults 60 years or over. Introduction Methods A systematic search identified 24 eligible studies reporting change in self-efficacy for physical activity following Numerous physical and mental health benefits can be gained an intervention. Moderator analyses examined whether the in- for older adults through physical activity [1–5]. Based on this clusion of specific BCTs (as defined by CALO-RE taxonomy) evidence, recommendations have been issued by several na- was associated with changes in self-efficacy and physical tional
Annals of Behavioral Medicine – Springer Journals
Published: Oct 1, 2014
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