Food and Nutrition Cinnamon Overview of Health Benefits Keith Singletary, PhD health benefits from cinnamon have been linked to a Cinnamon is a spice that has been used for thousands of variety of constituents. A brief summary of potential health benefits, evaluation of the quality of the scientific years both for its enhancement of taste and for its potential research, and suggestions for future research are medicinal benefits. It has a history of use for medicinal presented below. purposes as far back as China in the third millennium BC, ancient Egypt, and medieval Europe. It is derived from the Summary brown bark of the cinnamon tree and comes in 2 principal The scientific literature provides emerging evidence varieties, Chinese and Ceylon. The purported health benefits that cinnamon may have health benefits, particularly from cinnamon have been linked to a variety of constituents. in improving problematic blood glucose regulation that The scientific literature provides emerging evidence that is a consequence of type 2 diabetes and obesity. There is suggestive evidence that cinnamon may improve blood cinnamon may have health benefits, particularly in improving cholesterol concentrations in humans and lower blood problematic blood glucose regulation that is a consequence pressure in
Nutrition Today – Wolters Kluwer Health
Published: Nov 1, 2008
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