Curr Gastroenterol Rep (2017) 19:61 https://doi.org/10.1007/s11894-017-0603-8 NUTRITION AND OBESITY (S MCCLAVE AND J OBERT, SECTION EDITORS) Popular Weight Loss Strategies: a Review of Four Weight Loss Techniques 1 2 3 4 Jonathan Obert & Michelle Pearlman & Lois Obert & Sarah Chapin Springer Science+Business Media, LLC 2017 Abstract studies are quite limited and are all based on the concept of Purpose of Review The purpose of this paper is to review the caloric restriction. epidemiology of obesity and the most recent literature on pop- ular fad diets and exercise regimens that are used for weight . . . Keywords Obesity management Juicing Detox diets loss. The weight loss plans that will be discussed in this article . . Intermittent fasting Paleo diet High intensity training include juicing or detoxification diets, intermittent fasting, the paleo diet, and high intensity training. Recent Findings Despite the growing popularity of fad diets and exercise plans for weight loss, there are limited studies that actu- Introduction ally suggest these particular regimens are beneficial and lead to long-term weight loss. Juicing or detoxification diets tend to Obesity has become one of the most important public health care work because they lead to extremely low caloric
Current Gastroenterology Reports – Springer Journals
Published: Nov 9, 2017
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