Eur J Nutr (2018) 57:199–207 https://doi.org/10.1007/s00394-016-1309-7 ORIGINAL CONTRIBUTION Glyceamic and insulinaemic response to mashed potato alone, or with broccoli, broccoli fibre or cellulose in healthy adults 1 1 2 Simon Ballance · Svein Halvor Knutsen · Øivind Winther Fosvold · 3 3 4 Martin Wickham · Carmen Díaz‑Toledo Trenado · John Monro Received: 15 January 2016 / Accepted: 2 September 2016 / Published online: 21 September 2016 © Springer-Verlag Berlin Heidelberg 2016 Abstract other iAUCs for GR and IR. For the potato meals contain- Purpose To examine the role of realistic serving sizes of ing added broccoli fibre or cellulose, no significant differ - broccoli, broccoli fibre and cellulose co-consumed with ences in GR or IR were observed when compared with the mash potato, or mashed potato eaten alone, on glycaemic potato eaten alone. and insulinaemic responses (GR and IR) in healthy adults. Conclusion Co-consumption of cooked broccoli with Method A non-blind randomized crossover trial was con- mashed potato has a significant effect on glycaemic and ducted with thirteen healthy subjects consuming four dif- insulinaemic responses compared to potato eaten alone. ferent meals. Capillary blood samples between 0 and Our study suggests broccoli eaten with potato improves 180 min
European Journal of Nutrition – Springer Journals
Published: Sep 21, 2016
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