Examines the effectiveness of employee wellness and stress programmes. Suggests areas that could be covered in such programmes, including how to identify one′s own body response; understanding body rhythms; knowing whether one is left or right brained and introvert or extrovert; and specific techniques for changing one′s own stress responses.
Employee Counselling Today – Emerald Publishing
Published: Dec 1, 1994
Keywords: Employee assistance programmes; Health; Individual behaviour; Personality; Stress