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Well Fare What to Look for in a Wellness or Stress Management Session

Well Fare What to Look for in a Wellness or Stress Management Session Examines the effectiveness of employee wellness and stress programmes. Suggests areas that could be covered in such programmes, including how to identify one′s own body response; understanding body rhythms; knowing whether one is left or right brained and introvert or extrovert; and specific techniques for changing one′s own stress responses. http://www.deepdyve.com/assets/images/DeepDyve-Logo-lg.png Employee Counselling Today Emerald Publishing

Well Fare What to Look for in a Wellness or Stress Management Session

Employee Counselling Today , Volume 6 (6): 3 – Dec 1, 1994

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Publisher
Emerald Publishing
Copyright
Copyright © 1994 MCB UP Ltd. All rights reserved.
ISSN
0955-8217
DOI
10.1108/13665629410074493
Publisher site
See Article on Publisher Site

Abstract

Examines the effectiveness of employee wellness and stress programmes. Suggests areas that could be covered in such programmes, including how to identify one′s own body response; understanding body rhythms; knowing whether one is left or right brained and introvert or extrovert; and specific techniques for changing one′s own stress responses.

Journal

Employee Counselling TodayEmerald Publishing

Published: Dec 1, 1994

Keywords: Employee assistance programmes; Health; Individual behaviour; Personality; Stress

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