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The art and science of effective stress management

The art and science of effective stress management Looks at the nature of stress and the need to ensure employees do not suffer excessive levels. Considers the different types of stress and focuses on detrimental stress. Proffers techniques for stress management such as breathing methods, meditation, exercising and massaging. Outlines the most common stressors in the workplace and suggests some ways in which these can be alleviated. http://www.deepdyve.com/assets/images/DeepDyve-Logo-lg.png Management Research News Emerald Publishing

The art and science of effective stress management

Victor M. Rojas; Brian H. Kleiner
Management Research News , Volume 23 (7/8): 4 – Jul 1, 2000
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Publisher
Emerald Publishing
Copyright
Copyright © 2000 MCB UP Ltd. All rights reserved.
ISSN
0140-9174
DOI
10.1108/01409170010782280
Publisher site
See Article on Publisher Site

Abstract

Looks at the nature of stress and the need to ensure employees do not suffer excessive levels. Considers the different types of stress and focuses on detrimental stress. Proffers techniques for stress management such as breathing methods, meditation, exercising and massaging. Outlines the most common stressors in the workplace and suggests some ways in which these can be alleviated.

Journal

Management Research News – Emerald Publishing

Published: Jul 1, 2000

Keywords: Stress; Health and safety

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