The observations and anecdotes of diplomats and policy-makers in memoirs and interviews clearly document their experience with jet lag and raise important questions: what are the physical and mental effects of jet lag; what impact does jet lag have on leaders and diplomatic negotiations; and finally, what can be done to ameliorate these effects? This article addresses these central questions.
The Hague Journal of Diplomacy – Brill
Published: Aug 29, 2014
Keywords: jet lag; fatigue; circadian rhythm sleep disorder; Jisaboke ; les effets du décalage horaire